Illuminating Connection Between Creative & Healing Arts

Tag: Zinc

Acne & Wholistic Nutrition For Teens

Acne & Wholistic Nutrition For Teens

If you struggle with acne you are not alone. Acne is the most common skin problem, and as many as 90% of American teenagers have had acne at some point.

Oaxaca + Late Summer Feast + Nightshade Free Menu

Oaxaca + Late Summer Feast + Nightshade Free Menu

This is a collection of Oaxaca cuisine inspired recipes, free of nightshades for those who’ve been missing out on some of their favorite traditional dishes due to this allergy. I hear similar stories of a longing for Italian food for the same reasons… additionally this…

Pickled Fennel Root Garnish Recipe

Pickled Fennel Root Garnish Recipe

 Pickled Fennel Root Garnish This garnish is a wonderful addition alongside crème fraîche, served with wild caught salmon. It also compliments sautéed spicy cumin and lime jackfruit for tacos, for those eating vegetarian & vegan.  I recommend making this garnish two days in advance to…