Illuminating the Connection Between the Creative, Culinary & Healing Arts

Tag: Resolves Phlegm

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon With all the incredible kitchens and talented chefs I’ve witnessed and worked with over the past 20 years, be it Italian, Nepali, Russian, Chilean, Norwegian  or straight-up American supper club cuisine, one culinary truth is common knowledge behind […]

Oaxaca + Late Summer Feast + Nightshade Free Menu

Oaxaca + Late Summer Feast + Nightshade Free Menu

This is a collection of Oaxaca cuisine inspired recipes, free of nightshades for those who’ve been missing out on some of their favorite traditional dishes due to this allergy. I hear similar stories of a longing for Italian food for the same reasons… additionally this […]

Maple Cashew Baked Chicken or Tempeh Over Rice Noodles

Maple Cashew Baked Chicken or Tempeh Over Rice Noodles

Maple Cashew Baked Chicken or Tempeh Over Rice Noodles Serves: 2 Note: Gluten Free, Vegan Options & Allergen Alternatives Included Recipe by Kelsey Crawford, CN I encourage folks who would typically prepare this recipe with chicken, to be adventurous and try it with tempeh! Tempeh […]

Roasted Rainbow Carrots

Roasted Rainbow Carrots

Roasted Rainbow Carrot Recipe Makes:  6-8 servings Prep Time: 15 minutes Actual Cook Time: 20 Minutes A vibrant recipe to impress friends and family with! For seasonal variations, try apple, fig, dates, plums or blood orange in place of raisins. If you don’t have access […]