Illuminating the Connection Between the Creative, Culinary & Healing Arts

Tag: Potassium

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon With all the incredible kitchens and talented chefs I’ve witnessed and worked with over the past 20 years, be it Italian, Nepali, Russian, Chilean, Norwegian  or straight-up American supper club cuisine, one culinary truth is common knowledge behind […]

Roasted Rainbow Carrots

Roasted Rainbow Carrots

Roasted Rainbow Carrot Recipe Makes:  6-8 servings Prep Time: 15 minutes Actual Cook Time: 20 Minutes A vibrant recipe to impress friends and family with! For seasonal variations, try apple, fig, dates, plums or blood orange in place of raisins. If you don’t have access […]

Sailéad Biatas Prátaí + Potato Beetroot and Kale Salad

Sailéad Biatas Prátaí + Potato Beetroot and Kale Salad

  sailéad biatas prátaí My Dad and I were on the phone one day talking about Irish food and the apparent lack of color that is represented in traditional dishes. Both of us (obviously) being of strong Irish roots (pun intended) shared a laugh as […]