Illuminating Connection Between Creative & Healing Arts

Tag: garlic

Oaxaca + Late Summer Feast + Nightshade Free Menu

Oaxaca + Late Summer Feast + Nightshade Free Menu

This is a collection of Oaxaca cuisine inspired recipes, free of nightshades for those who’ve been missing out on some of their favorite traditional dishes due to this allergy. I hear similar stories of a longing for Italian food for the same reasons… additionally this…

Quick Split Pea & Mint Soup

Quick Split Pea & Mint Soup

Quick Split Pea & Mint Soup Makes: One 8 quart pot – about 6-8 small bowls, or 4 large bowls Time: 20 minutes of prep & about 40 minutes actual cook time Notes: Gluten, Soy & Egg Free – Vegetarian & Vegan Friendly – Food…

Roasted Rainbow Carrots

Roasted Rainbow Carrots

Roasted Rainbow Carrot Recipe Makes:  6-8 servings Prep Time: 15 minutes Actual Cook Time: 20 Minutes A vibrant recipe to impress friends and family with! For seasonal variations, try apple, fig, dates, plums or blood orange in place of raisins. If you don’t have access…

Where the Rice Grows & Daily Spring Fare

Where the Rice Grows & Daily Spring Fare

About This Dish: This is a wonderful dish to create for yourself, and a group of friends. The budget friendly ingredients go a long way to satiate and deliver on a variety of flavors, while being incredibly antioxidant & nutrient dense. This is also a “broadening…