Illuminating the Connection Between the Creative, Culinary & Healing Arts

Tag: Fruit

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon With all the incredible kitchens and talented chefs I’ve witnessed and worked with over the past 20 years, be it Italian, Nepali, Russian, Chilean, Norwegian  or straight-up American supper club cuisine, one culinary truth is common knowledge behind […]

7 Days + 7 Smoothie Recipes

7 Days + 7 Smoothie Recipes

  7 Days + 7 Recipes One really great way to enjoy a smoothie is to create several recipes and have a different one for each day of the week. I like to think about what kind of energy I need from the beginning, to […]

New Year Fruit Salad With a Nepali Twist

New Year Fruit Salad With a Nepali Twist

New year Fruit Salad + A Nepali Twist A Recipe For Two: One cup of whole strawberries Per person (about 4-5 whole strawberries) 1 Minneola 1/2 of a Granny Smith Apple 1/4 Cup of fresh Italian parsley A bed of fresh sweet greens for the base. ( I […]

Cast-Iron Rustic Fruit Pie Recipe

Cast-Iron Rustic Fruit Pie Recipe

CAST-IRON Rustic Fruit Pie + Vegan + Soy free!   Rustic fruit Pie Ingredients: 1 1/4 cup unbleached flour. Bob’s Red Mill has an amazing assortment of flours and Meals. If you’re looking for a gluten free flour then look no further! 1/4 teaspoon of sea salt […]