Illuminating Connection Between Creative & Healing Arts

Tag: cast iron

Where the Rice Grows & Daily Spring Fare

Where the Rice Grows & Daily Spring Fare

About This Dish: This is a wonderful dish to create for yourself, and a group of friends. The budget friendly ingredients go a long way to satiate and deliver on a variety of flavors, while being incredibly antioxidant & nutrient dense. This is also a “broadening…

Cast-Iron Rustic Fruit Pie Recipe

Cast-Iron Rustic Fruit Pie Recipe

CAST-IRON Rustic Fruit Pie + Vegan + Soy free!   Rustic fruit Pie Ingredients: 1 1/4 cup unbleached flour. Bob’s Red Mill has an amazing assortment of flours and Meals. If you’re looking for a gluten free flour then look no further! 1/4 teaspoon of sea salt…