Illuminating the Connection Between the Creative, Culinary & Healing Arts

Tonify Yang

Oaxaca + Late Summer Feast + Nightshade Free Menu

Oaxaca + Late Summer Feast + Nightshade Free Menu

This is a collection of Oaxaca cuisine inspired recipes, free of nightshades for those who’ve been missing out on some of their favorite traditional dishes due to this allergy. I hear similar stories of a longing for Italian food for the same reasons… additionally this […]

Pickled Fennel Root Garnish Recipe

Pickled Fennel Root Garnish Recipe

 Pickled Fennel Root Garnish This garnish is a wonderful addition alongside crème fraîche, served with wild caught salmon. It also compliments sautéed spicy cumin and lime jackfruit for tacos, for those eating vegetarian & vegan.  I recommend making this garnish two days in advance to […]

Chanterelle & Walnut, Breakfast Maple Veggie Sausage

Chanterelle & Walnut, Breakfast Maple Veggie Sausage

Chanterelle & Walnut, Breakfast Maple Veggie Sausage  Makes: About 20 Note: Gluten Free, Vegetarian/Vegan Variations Original recipe by: Kelsey Crawford, CN This recipe was inspired by the desire to make a plant-based breakfast sausage that was also gluten free. One that had a classic maple syrup […]

Where the Rice Grows & Daily Spring Fare

Where the Rice Grows & Daily Spring Fare

About This Dish: This is a wonderful dish to create for yourself, and a group of friends. The budget friendly ingredients go a long way to satiate and deliver on a variety of flavors, while being incredibly antioxidant & nutrient dense. This is also a “broadening […]