Illuminating the Connection Between the Creative, Culinary & Healing Arts

Gluten Free

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon

Cast Iron Apple + Pear with Fried Rosemary, Sage + Tarragon With all the incredible kitchens and talented chefs I’ve witnessed and worked with over the past 20 years, be it Italian, Nepali, Russian, Chilean, Norwegian  or straight-up American supper club cuisine, one culinary truth is common knowledge behind […]

Body Healer Salve + Comfrey & Marsh Mallow Root

Body Healer Salve + Comfrey & Marsh Mallow Root

Comfrey & Marsh Mallow root infused Apricot +  Grape Seed Oil Salve This herbal salve is excellent at minimizing pain associated with dry and sensitive skin, aching due to sprains, pulled muscles and/or broken bones. Assists in alleviating stinging sensation from burns and insect bites, […]

Oaxaca + Late Summer Feast + Nightshade Free Menu

Oaxaca + Late Summer Feast + Nightshade Free Menu

This is a collection of Oaxaca cuisine inspired recipes, free of nightshades for those who’ve been missing out on some of their favorite traditional dishes due to this allergy. I hear similar stories of a longing for Italian food for the same reasons… additionally this […]

Pickled Fennel Root Garnish Recipe

Pickled Fennel Root Garnish Recipe

 Pickled Fennel Root Garnish This garnish is a wonderful addition alongside crème fraîche, served with wild caught salmon. It also compliments sautéed spicy cumin and lime jackfruit for tacos, for those eating vegetarian & vegan.  I recommend making this garnish two days in advance to […]