Illuminating the Connection Between the Creative, Culinary & Healing Arts

Botanical Intelligence

Body Healer Salve + Comfrey & Marsh Mallow Root

Body Healer Salve + Comfrey & Marsh Mallow Root

Comfrey & Marsh Mallow root infused Apricot +  Grape Seed Oil Salve This herbal salve is excellent at minimizing pain associated with dry and sensitive skin, aching due to sprains, pulled muscles and/or broken bones. Assists in alleviating stinging sensation from burns and insect bites, […]

Pickled Fennel Root Garnish Recipe

Pickled Fennel Root Garnish Recipe

 Pickled Fennel Root Garnish This garnish is a wonderful addition alongside crème fraîche, served with wild caught salmon. It also compliments sautéed spicy cumin and lime jackfruit for tacos, for those eating vegetarian & vegan.  I recommend making this garnish two days in advance to […]

Where the Rice Grows & Daily Spring Fare

Where the Rice Grows & Daily Spring Fare

About This Dish: This is a wonderful dish to create for yourself, and a group of friends. The budget friendly ingredients go a long way to satiate and deliver on a variety of flavors, while being incredibly antioxidant & nutrient dense. This is also a “broadening […]

Traditional Masala Chai Tea

Traditional Masala Chai Tea

Traditional Masala Chai Tea Chai, a word for tea in numerous languages, derived from Mandarin Chinese chá, and masala, the Hindi word for spice. This recipe would be considered masala chai because it has four of the basic ingredients you must have to make it […]