Illuminating the Connection Between the Creative, Culinary & Healing Arts

Month: July 2015

Scratch Cooking + Rustic Pasta + Seasonal Vegetables  + 30 Minutes

Scratch Cooking + Rustic Pasta + Seasonal Vegetables + 30 Minutes

Rustic Pasta in 30 minutes    This dish is phenomenally easy to make and works wonderfully on the fly with seasonal vegetables of many kinds!   For Egg Pasta: 1 1/2 cups of unbleached and organic pastry flour 1 generous pinch of sea salt (around […]

Healthy Cabin Snacks for the 4th of July Weekend!

Healthy Cabin Snacks for the 4th of July Weekend!

 Healthy cabin Snacks for the 4th of july! Let’s be honest, the fourth of July weekend for many of us will be filled with late night fireworks and star gazing, likely some pale ale or margaritas on the pontoon boat, and definitely lots of time in the […]