Illuminating the Connection Between the Creative, Culinary & Healing Arts

Month: May 2014

Coconut Cream Parfait

Coconut Cream Parfait

Coconut Cream Parfait + Layered fruit + Cashew Crumble!                                   This dessert also doubles as breakfast! It’s quick, easy to make and can be modified with what ever fruit […]

It’s Alive! Sprouted Raw Tabbouleh

It’s Alive! Sprouted Raw Tabbouleh

Sprouted Raw Tabbouleh recipe:   If you’re familiar with Go Forth and DIY then you’ve probably noticed that every weekend I post a new Raw food recipe for you to try at home. I’ve teamed up with a local Portland Oregon Kitchen Store, Kitchen Kaboodle where on […]

Coin Purse Tutorial + Band Merch Idea

Coin Purse Tutorial + Band Merch Idea

How To make a basic coin purse Alternative title: MAKING COIN PURSES FOR RAD BAND   So, a little short back story on how I came about learning to make little coin purses. I’m a rock musician and when I’m on tour with my band I’m […]

Raw Chocolate Pudding!

Raw Chocolate Pudding!

Raw CHOCOLATE Pudding Yeah! We did indeed make Chocolate pudding completely raw! This is meant for a group of 4-6 people 4-6 Avocados (depending on size) 4-6 tablespoons of coconut oil (how creamy do you like your pudding?) 1 1/2 cups of raw cacao power […]