Recent Posts

Quick Split Pea & Mint Soup

Quick Split Pea & Mint Soup

Quick Split Pea & Mint Soup Makes: One 8 quart pot – about 6-8 small bowls, or 4 large bowls Time: 20 minutes of prep & about 40 minutes actual cook time Notes: Gluten, Soy & Egg Free – Vegetarian & Vegan Friendly – Food […]

Maple Cashew Baked Chicken or Tempeh Over Rice Noodles

Maple Cashew Baked Chicken or Tempeh Over Rice Noodles

Maple Cashew Baked Chicken or Tempeh Over Rice Noodles Serves: 2 Note: Gluten Free, Vegan Options & Allergen Alternatives Included Recipe by Kelsey Crawford, CN I encourage folks who would typically prepare this recipe with chicken, to be adventurous and try it with tempeh! Tempeh […]

Red Potato & Herbed Cornbread

Red Potato & Herbed Cornbread

Red Potato & Herbed Cornbread Makes: 8 pieces, one 12’’ cast iron skillet/pan Prep Time: 20 minutes Bake Time: 40 minutes Original Recipe: Kelsey Crawford, CN Savory corn bread with a hearty & rustic bread texture and look! Alternate fresh herbs with seasonal availability. Ingredients […]

Roasted Rainbow Carrots

Roasted Rainbow Carrots

Roasted Rainbow Carrot Recipe Makes:  6-8 servings Prep Time: 15 minutes Actual Cook Time: 20 Minutes A vibrant recipe to impress friends and family with! For seasonal variations, try apple, fig, dates, plums or blood orange in place of raisins. If you don’t have access […]